Cinnamon ginger water recipe for weight loss

Cinnamon ginger water is a warming, metabolism-boosting drink that helps regulate blood sugar and curb cravings. Just simmer 1 stick of cinnamon and 1-inch sliced ginger in 3 cups of water for 15 minutes. Strain and drink warm or cold. Add lemon for extra detox power.

Recipe for ginger lemon water for weight loss

To make ginger lemon water, boil 1–2 inches of sliced ginger in 2 cups of water for 10–15 minutes. Strain, then add the juice of one lemon. Drink warm in the morning or evening for optimal fat-burning and digestion support.

How do you make ginger water for weight loss?

Slice fresh ginger root (1–2 inches), simmer in water for 10–15 minutes, strain, and drink. You can add lemon, cinnamon, or apple cider vinegar for extra benefits. Always use fresh ginger for maximum effect.

Can you lose weight by drinking ginger water?

Yes. Ginger water may help increase metabolism, reduce inflammation, suppress appetite, and regulate blood sugar—all factors that support weight loss when combined with a healthy lifestyle.

What is the ginger trick to lose weight?

The “ginger trick” is to drink warm ginger water first thing in the morning and again before bed. This routine supports digestion, curbs hunger, and activates thermogenesis, helping your body burn more fat naturally.

Ginger Water Recipes for Weight Loss That Actually Work

Name: Ginger Water Recipes for Weight Loss
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Detox
Ingredients: 1–2 inches fresh ginger root, sliced; 2 cups filtered water; Juice of 1 lemon; Optional: pinch of cayenne, honey, or cinnamon

Description

Ginger Water Recipes for Weight Loss : This ginger lemon water recipe is a fat-burning, digestion-boosting detox drink you can enjoy daily—morning or night.

Ingredients

Scale

1–2 inches fresh ginger root, sliced

2 cups filtered water

Juice of 1 lemon

Optional: pinch of cayenne, honey, or cinnamon

Instructions

1. Boil water and add sliced ginger.

2. Let simmer for 10–15 minutes.

3. Strain into mug and add lemon juice.

4. Optional: Add cayenne or honey.

5. Drink warm first thing in the morning or before bed.

Notes

for Ginger Water Recipes for Weight Loss

Use fresh ginger only for full benefits.

Can store in fridge up to 2 days.

Drink on an empty stomach.

Prep Time: 5
Cook Time: 15
Category: Drinks
Method: Boiling
Cuisine: Detox

Nutrition

Serving Size: 1 cup
Calories: 6
Sugar: 0
Sodium: 1mg
Fat: 0
Saturated Fat: 0
Unsaturated Fat: 0
Trans Fat: 0
Carbohydrates: 2g
Fiber: 0.5g
Protein: 0.2g
Cholesterol: 0

Keywords: ginger water recipes for weight loss, ginger lemon water